Health plan
By: Deborah Lovett
At 60, I missed my birthday due to COVID-19 and Melbourne Australia being in severe lockdown. I decided to invest the time into renewing my health. I stumbled across Keto, then Dr. Berg. My life was transformed. With his knowledge and applying the information, I have not only returned to my goal weight, 58kg down from 76kg but I am so much freer in movement, flexibility, and zest for life. My attitude and outlook are far more positive even though I have lost my major source of income and had many challenges because of this. From a health perspective, I’m definitely far better off. I just don’t get sick. I love experimenting with food especially now I don’t have anyone else to cook for. Dr. Berg's cooking programs are super fun. I, sincerely, thank you for your contribution to my well-being and we haven’t even met. I also ride horses and your knowledge has helped my personal goal to keep doing this, and hopefully for many years to come. I can now wear my competition riding vest that I hadn’t been able to zip up for over 20 years. Thank you, thank you, THANK YOU!
Previous story
Lost a Hundred Pounds on KetoNext story
Two weeks in, and already a lifelong convertShare your story
Do you want to share your healthy keto or intermittent fasting story with the entire world? Feel free to submit your story