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GERD issues fixed

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By: Colin

Suffered from GERD for over a year. 2 weeks on keto and taking apple cider, BOOYA! Solved. Other benefits, 6 weeks later I have lost 8kg of fat and I don't repeat anymore on 4h bike rides. Less knee pain on the bike too. I only struggle after 4h on-road bike. I guess I just need more time to get used to it. Bought an ENDURO for keto training for 100 miles. Bike ride videos would be great.

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