God bless you, Dr. Berg, for the lives you've saved!

First let me preface my story, I discovered Dr. Berg through Thomas DeLauer. I started my weight loss journey on Dec. 27, 2019, I am doing a low carb diet, coupled with clean eating (No processed foods, no processed sugars, under 50 gms. of carbs/day. I also added in IF to the mix currently at 18/6 stage. Energy level increased two fold, cognitive function increased, sleeping more sound, no more snoring. Down 22 lbs so far, want to lose 80 more (currently 274 lbs.) Can't express how much this lifestyle change has change and possibly saved my life! God bless you, Dr. Berg, for the lives you've saved!