Elizabeth Shares Amazing Results - Dr. Berg's Healthy Keto
Story
By: Elizabeth
Female.
94kg
5.5feet
1pm
8 slices bacon
2 ole tortilla fiber bread (from sam club)
Tabasco sauce
7pm
6oz spinach Juiced Mixed with dr berg wheatgrass lemon flavor
I mix the spinach shaft with 1 tbsp psyllium husk (heated in the pot to thicken)
I eat this with a native sauce called egusi
Egusi Sauce (this is made of blended lemon/pumpkin seed fried in red plam oil)
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