Feeling Healthy Is A Great Feeling
By: Evelyn C Melough
Hi Dr. Berg, Yes, I did it. I have been on Keto and IF for 6 months, and I have lost 40 pounds. I have even lost belly flat. I noticed that my blood pressure is getting back to normal again. During the past few years, I lost my dad, mum, sister and brother; and was in a harmful friendship with someone. I realized that I had to work on myself to create a healthy environment. Thank you for changing my life, as I am 67 years old. I feel like I am in my 30s again. I have more energy, and no stress. Again, you videos has really help me tremendously. Question: I sometimes get ringing in the ears which gives me unbalance. What do you suggest? Sincerely, Evelyn Melough
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