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Dr. Berg Life Changing Keto Lifestyle Domino Effect

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By: Ethel C Afridi

First, there was Becky, (Keith's wife - who told him about Dr. Berg) Keith was successful at learning the keto lifestyle and then taught David (his brother- who was also successful at learning the Keto lifestyle) and then Keith taught me too and he became an excellent advisor.

I am Keith's mom. I started my keto journey on March 13, 2019, at the urging of my son. My son is Keith Katsikas. and Keith himself is one of Dr. Berg's clients and success stories... https://www.drberg.com/featured-success-stories/KeithKatsikas

It took me 6 months to lose 60 lbs (I had let myself go for a number of years after having a serious T-9 vertebra injury (I had broken my back falling down a very steep flight of stairs) and I had many broken ribs on my left side and a dislocated shoulder). I had severe Type 2 diabetes and was injecting 4-5 times a day. I was very ill and extremely scared about my outcome. Keith called me and said, "Mom I want you to live a vibrant and happy life and so I want you to get well. I am putting you on Keto and so go to your front door. You will find a surprise there." Keith had shipped to me a huge box full of many important supplements and he had also prepared for me an entire eating plan and was my teacher in the process. He asked me to get my doctor to order certain blood tests for me and when we started my Keto plan he was with me all the way. I had to get serious and quit injecting insulin cold turkey (and) I also had to throw away absolutely everything in my house that could turn into sugar within my body. It worked. I have been insulin-free from that very first day. I have been very successful at it (Keto lifestyle and I have no pain in my body whatsoever anymore. I can RUN FAST JUST LIKE WHEN I WAS A YOUNG GIRL).

My sugars are every day in a reasonable range and I would never have believed it before I started but I am very full of energy now and I am alert and without inflammation. I thank God every minute of my life for my sons and daughters and I am especially grateful to Keith and to my sweet family who has encouraged me through it all to stick with it. and let's not forget Dr. Berg❤ as without him doing this work to help others learn the Keto lifestyle, Keith would never have himself learned about this program created by Dr. Berg. I am sorry I do not have a BEFORE photo at the moment but I can get one later. I went from 168 lbs to 108. Here is an amazon link that has some additional info about me... https://www.amazon.com/Ethel-C-Richard/e/B07J2QFC1Q%3Fref=dbs_a_mng_rwt_scns_share

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