Deliverance from insulin resistance

Good day ❤️ I'm a teacher here in the Philippines. I was suffering from insulin resistance, which I only discovered when I was listening to your video. I'm so fond of cake, ice cream, and soft drinks. I ate lots of refined carbohydrates. When my cortisol levels are beyond control, I usually do stress-eating. Yes, I'm enjoying every moment of indulgence in sugar! As a result, I was suffering from illnesses like itchiness, severe sinusitis, and vertigo. I'm also a hypertensive person. But I was lucky to accidentally find your video about insulin resistance. From the time I got to listen to it. I became a fan of yours. Now, I can say that my illnesses had vanished. No more itchiness, no more vertigo, no more sinusitis, and I have controlled my blood pressure. Yes, I agree with you, get healthy and lose weight! Thanks so much for your help.