Controlled ibd(uc) following your vidéos

I have had ulcerative colitis since 2003. I took anti-inflammatory medicine. At a certain time, these medicines stopped working then took immune suppressors, and then my doctor prescribed (humira). I started following your videos and following your advice. I noted that when I stopped gluten and sugar. I am not gonna say I followed a keto diet exactly but it was almost like keto, it was really amazing. All my symptoms were gone and now feeling much better. I just want to say thanks a lot. Keep the good work. Hafida from Morocco.