Consistency is key. Keep up with it and one day everyone is going to keep asking you how you did it !!

I finally found what works for me. The picture on the left is 30 pounds ago. I was struggling to resist the carb/sugar cravings after hard shifts. I’m a labor and delivery nightshift nurse and it was soooo hard to feel good when you’re so sleep-deprived! I am loving this keto lifestyle. I learned how to adjust my macros when needed, fast, carb-cycle, and love myself through the process! Living my best life!! Consistency is key. Keep up with it and one day everyone is going to keep asking you how you did it !! Fall in love with the journe.