Calcium

I am so thankful that I came across this channel as I was researching lack of calcium in children for my oldest daughter. She has been dieting due to cutting weight for a tournament, and she started feeling weak and sore easily during training. I figured, she must be losing a lot of nutrients due to her cutting weight and dieting, and as I was researching calcium deficiencies in teenagers, I found Dr. Berg's channel on the topic and it has been the most helpful! As a mother, it means the world for me to be able to care for my children properly. I started my daughter on some right supplements and vitamins and also corrected to the right foods she needs to achieve her goals without losing the necessary nutrients. We saw and she felt a significant difference after only a week of implementing the new routine. So, thank you Dr. Berg for all your help! We truly appreciate you! P.S. she also has an underactive thyroid problem, and your videos on that topic have also been educational and have helped significantly. Again, thank you!