Better energy, better sleep, better skin and better weight (lost 35 lbs) with Keto

Started a Dr. Berg inspired keto program on 12/26/20. The picture on the left is from 12/25/20, the picture on the right is from tonight. Down about 35lbs, better energy & breathing, better sleep, faster hair growth, drastically improved labs, & improved skin breakouts/inflammation (I've had severe eczema since I was a baby). The tips in this group have been invaluable too. Thank you to everyone for the positive energy & free flow of information. This group is great!