Best Diet Ever

I started out weighing 295 feeling exhausted, breathing heavily at times, having no energy, and eating bad foods. But after seeing Dr. Berg's videos on The Keto Diet and interment fasting, I lost 80 lbs within a year and am feeling fantastic. I went from a 48-inch waist to a 34 as of today 4-17-2022, I'm still on the Keto Diet.