After I lost 20 kg.(45 lbs) of my total weight, my family and friends keep asking me why are you following keto now you lost weight now back to normal but I don't have the right answer to give them.

Woohoo! It's Tuesday and it's transformation Tuesday!  I'm glad to share my transformation here. It's been more than 2 years since I'm following keto. After I lost 20 kg. (45 lbs) of my total weight, my family and friends keep asking me why are you following keto now you lost weight now back to normal but I don't have the right answer to give them. Thanks to Francesca Visaggio, I got the right answer. And the answer is "People do diet or workout because they hate their body but I follow Keto because I love my body".