After 4 mos on Dr Berg's plan I can see a difference!
By: Suzanne W.
Not ready for full body pics...but after 4 mos on Dr Berg's plan I can see a difference! I look all pasty and FAT in the before picture - so much healthier now. Started 4/20/18 Pounds lost = 21 From size 12 to 8 FBS was 200+ (on Metformin!) FBS now is 110ish with NO meds! Off ALL meds (metformin, losartan, anti-depressant) My A1C has dropped from 7.4 to 5.8 in 4 months Still on my journey - would like to lose 20 more lbs and have not had A1C checked again - will keep you updated. Thanks to everyone in this group for the advice, info, and motivation. This is SO worth it. Thank you, Dr. Berg! I wish I had found you 10 years ago! (I forgot to mention I just turned 52 this month.)
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