After 1 year on Dr. Bergs KETO and IF and almost every Nutritional Supplement Dr Berg has available, has made a world of difference in my health!

"BEFORE” picture 9-30-17
 “AFTER” KETO 11-10-18.

1 year on Dr. Bergs KETO and IF and almost every Nutritional Supplement Dr.Berg has available, has made a world of difference in my health! 

My wonderful daughter and her husband knew how sick I was and sent me Dr.Bergs video on HYPOGLYCEMIA. That started my year long journey to getting HEALTHY FIRST! BEFORE Keto & IF I had NO energy or strength to even do my own shopping; I was even too tired to talk or attend Church services; hypoglycemia; headaches nightly; 3 to 4 hours sleep only per night; food allergies; 

I had terrible brain fog, couldn’t concentrate, or remember things; the list goes on. (I still deal with some issues of memory and neck pain due to congenital neck/spine problem.) 

After about 3 weeks of NO SUGAR & Dr Bergs HEALTHY KETO way of eating, I actually had enough energy to do Christmas shopping for my Grandchildren! It was a slow process to get to the energy level I have now, but I decided to NEVER give up even though I felt hopeless at times. Dr.Bergs FB KETO LAB page was a big help for education and encouragement! I thank my Lord JESUS and my daughter’s encouragement and coaching and Dr.BERGS endless supply of HELP online. My AFTER picture was just this year at our Thanksgiving Day family reunion. I was amazed when I saw this “after” picture!