icon notify 12 DAYS OF CHRISTMAS DAY 11 - SANTA'S SLEEP TIGHT LIST

Linbern Eden Shares Amazing Results - Dr. Berg's Healthy Keto

Images Story

By: Linbern Eden

39 years of age. On May 11th 2017 at 5'7" 250 pounds i decided to change my lifestyle. 3 weeks into my diet and exercise regimen i came across videos on YouTube about intermittent fasting. Applied it to my already healthy eating and my 6 day workout routine. In the first 3 months i was able to lose 40lbs rather easily. Today I'm down 65lbs and my weight balances out around 185lbs but still continue to go to the gym 5 days a week while eating healthy and fasting.

Share your story

Do you want to share your healthy keto or intermittent fasting story with the entire world? Feel free to submit your story