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24 hour fasting cured my ADHD

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By: Ed Edmundson

I just left a comment on a video about fasting and ADHD, I'm going to search for other video's. But basically, I'm 56 and have 'struggled' with ADHD all my life. My mother knew I had it, but did not want to put me on medications as a kid, and as an adult, I've just ignored it - it's me, it's who I am. I consider myself more strategic and creative than most, have innate ability to 'connect the dots' and 'see around corners', and I attribute this to my ADHD. But I never called it ADHD - I just called it hyperactivity an inability to focus. But I started fasting to lose weight, but also understood the 'brain benefits'... my mother has Parkinson's, she's 81, and I know there is some hereditary risk. So I tried it... and have been blown away by the almost immediate beneficial results. Will keep researching it. BTW, I"m vegan... so not following the keto diet... had issues with cholesterol and found the vegan diet helped in a very significant way. Cheers. 

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