11 months on keto and just over 20kgs lost (45 pounds)
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By: Adelle S.
"Feel odd posting photos on here, but 11 months on keto and just over 20kgs lost (45 pounds). I have PCOS so am a very slow loser when it comes to weight loss. I feel so much better, no PCOS issues like I used to get, and way more energy. Still have about 7kgs to lose for my goal, but one day at a time and I know I will get there eventually "
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