Celery has incredible effects on the body. Find out what would happen if you drank celery juice every day.
0:00 Introduction: Celery juice
1:35 Celery benefits
6:55 What would happen if you had celery every day?
7:15 Can you have celery juice while fasting?
7:40 Check out my video on consuming whole lemons!
Today I’m going to share what would happen if you consume celery or celery juice every day. There are so many amazing foods that create cool effects on the body, and celery is one of them.
One stalk of celery is only about 20 calories. It’s 95% water, but the 5% of nutrients can create some really amazing effects on your health.
Be sure always to consume organic celery, and if you put peanut butter on it, use organic peanut butter. You can even have celery juice while fasting.
Benefits of celery:
• It relaxes the smooth muscles
• It can help lower blood pressure
• It can help with asthma and bronchitis
• It can help decrease muscle spasms
• It can help improve sleep
• It can help decrease anxiety
• It can decrease your risk of kidney stones
• It can help dissolve kidney stones
• It can help dissolve uric acid crystals (gout)
• It helps with rheumatoid arthritis and osteoarthritis
Dr. Eric Berg
08/31/2023
