Understanding the science behind facial changes can help us manage and slow down some of their effects as we age.
Discover the various factors that contribute to our changing appearance as we age. Explore how cartilage plays a significant role in ear and nose growth and why connective tissue decreases with age. Also, learn about DHT - an essential hormone responsible for hair loss and facial hair growth - and its relationship to aging.
The Science Behind Growing Ears and Nose
As the years pass, our ears and nose persist in enlarging due to the constant development of cartilage. Unlike bone, which stops growing after you reach full height during adolescence or early adulthood, cartilage continues to grow slowly throughout life.
This continuous growth occurs within chondrocytes, the cells responsible for producing new cartilaginous matrix. Some signs of this continued growth include:
Elongated earlobes: Over time, gravity and loss of skin elasticity stretch earlobes downward, making them appear longer as we age.
Nose enlargement: As collagen levels decrease as we age, skin elasticity loss and continuous cartilage growth result in an enlarged nose appearance over time.
Aging brings about various changes at the cellular level that affect connective tissues like collagen and elastin fibers, leading to decreased elasticity.
Factors such as sun exposure can also contribute towards breaking down these essential proteins faster than they are replaced by new ones, resulting in saggy skin around the face, especially near the cheeks area, giving rise drooping effect on both ears and noses alike.
DHT is a Key Hormone Linked to Hair Loss and Facial Hair Growth
Dihydrotestosterone (DHT) is a powerful type of testosterone that can lead to hair loss while, at the same time, triggering increased facial hair growth.
DHT binds with receptors in hair follicles, causing them to shrink and eventually die off, resulting in a balding pattern commonly seen among males, particularly around the crown area.
However, DHT stimulates hair growth in the facial regions and can lead to the thickening of facial hair. Aging causes hormonal imbalances, which may increase certain hormones, such as dihydrotestosterone (DHT) levels.
This hormone imbalance leads to changes in facial features, including excessive eyebrow thickness or unwanted nasal and auricular hairs, giving an aged appearance overall.
Fortunately, there are steps you can take to counter the effects of age-related hormonal imbalances and their consequences on our appearance by utilizing natural 5-alpha reductase inhibitors that block the conversion of testosterone into DHT.
Pumpkin Seeds
Pumpkin seeds are an excellent source of phytosterols and essential fatty acids that inhibit 5-alpha reductase activity, reducing hair loss and unwanted facial hair growth.
Plus, they improve heart health and sleep due to magnesium content.
Saw Palmetto
A popular herbal supplement that reduces DHT levels when taken orally or applied topically.
Green Tea Extract
Catechins in green tea extract inhibit the 5-alpha reductase enzyme, reducing DHT-related hair loss and facial hair growth.
Pygeum Bark Extract
Derived from the African cherry tree, pygeum bark extract inhibits 5-alpha reductase activity and may reduce DHT levels.
Zinc
This essential mineral blocks the conversion of testosterone into DHT, leading to decreased hair loss and facial hair growth.
How to Manage Overgrown Eyebrows or Other Unwanted Facial Hairs
Maintaining a diet composed of nutrient-dense foods and regular physical activity helps to promote optimal health as you age.
Regular exercise will not only improve overall health but also contribute positively to one's appearance during the aging process.
Conclusion
Facial changes as you age are inevitable, but understanding the science behind them can help you manage their effects. While cartilage loss is responsible for changes in ear and nose size, DHT plays a significant role in hair loss and facial hair growth.
For those looking for natural solutions, pumpkin seeds can slow down the effects of aging by inhibiting 5-alpha reductase, the enzyme responsible for converting testosterone to DHT linked to both balding and excessive facial hair.
FAQs
1. When does your face change the most?
The most prominent facial changes occur between 40 and 60 years old due to decreased collagen and loss of skin elasticity. However, genetics, sun exposure, and lifestyle choices can speed up the process.
2. How do facial features change as you age?
Your face can experience sagging skin, wrinkles, thinner lips, hollowed cheeks, drooping eyelids or eyebrows, and enlarged ears and nose as you age.
3. What are expected changes in appearance during old age?
Sagging skin
Wrinkles and fine lines
Hollowed cheeks
Drooping eyelids or eyebrows
Age spots
Thinning hair or hair loss
4. What causes facial aging?
Aging affects the face through decreased collagen production, reduced subcutaneous fat distribution, bone resorption, changes in cartilage, and hormonal shifts.