Bacon and Cheese Fat Bomb

By Dr. Eric Berg DC

A quick bacon/cheese/pepper-y spicy fat bomb!

Bacon and Cheese Fat Bomb




Bacon (32 g) - 4 slices (see instructions: how to cook bacon)

Cream Cheese (3 oz) - a little less than ½ cup - at room temperature

Butter (2 oz) - ¼ cup - at room temperature

Cheese (1 oz) - 2 tablespoons

Garlic - 1 clove

3 serrano peppers (10 g) - seeded/finely chopped

Lime - ½ lime - zest

Cilantro - 4 sprigs


  1. Preheat oven to 350 degrees.
  2. Cook bacon in oven @ 350 degrees for 15-25 minutes.
  3. Mix together cheese, butter, cream.
  4. Add garlic, lime zest and a squeeze of lime juice
  5. Add serrano peppers.  Fold into mixture.  Place in refrigerator for 10 minutes.
  6. Divide mixture into 6 equal parts.  Roll into balls.  Make sure the mixture is cold, so that it keeps its shape easier.
  7. Chop bacon and cilantro.  Place in bowl.
  8. Place one fat bomb at a time in the bowl to coat it in the bacon and cilantro.
  9. Serve cold!
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